Laughter Included

Inside the Mind of a Music Savant: Paul Jamieson on Legends, Family Roots, and Stories Behind the Hits

In this episode, we welcome Paul Jamieson—a lifelong music enthusiast who grew up surrounded by melody and rhythm, from choirboy beginnings to rock clubs with Hell’s Angels. Paul shares stories of rare records, unforgettable concerts, and his deep admiration for music legends, taking us from Van Halen’s groundbreaking sounds to The Beatles vs. Stones debate.
Join us for a nostalgic and entertaining trip through music history, where we explore how the communal experience of music has evolved and why bands like U2, Fleetwood Mac, and the Eagles continue to captivate audiences. With Paul’s insights, we dive into the stories behind the music, vinyl collections, and the enduring magic of live performances.
 
Timestamps:
0:35 - Intro and Welcoming Paul Jamieson1:25 - Introduction of Paul Jamieson’s Musical Background2:35 - Transition from Choir Boy to Performing in Clubs3:35 - Reflecting on 1970s Music and Family Support7:55 - The Value of Community in Music (Bonds Over Albums and Radio)10:05 - The Disco Era and Dance Music11:55 - Iconic Figures in Rock Music: Eddie Van Halen15:35 - Beatles vs. Rolling Stones Debate17:55 - Favorite Bands and Collecting Music24:05 - Popularity and Fame on Social Media27:55 - Challenges in Touring and Music Promotion34:47 - Favorite Concerts and Strange Experiences39:55 - Reflections on Iconic Musicians and Performers45:05 - TV Influence and Teen Idols45:35 - Closing Remarks
 
Links & Mentions
The History of Rock & Roll, Volume 2: 1964–1977: The Beatles, the Stones, and the Rise of Classic Rock
Paul's son Colin's Duet with Tori Kelly - American Idol
Mack & G Show | Ep 2: Unlocking the Power of Fasting
Eddie Van Halen's Frankenstrat Guitar History
Anacani -- The Lawrence Welk Show Biographies
 
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Disclaimer – The opinions expressed in this podcast are for entertainment purposes only and do not constitute professional advice. Viewer discretion is advised. Some links provided may be affiliate links, meaning we may receive a small commission at no additional cost to you if you make a purchase. These commissions help support the channel and allow us to continue creating content. Copyright © 2024 The Mack & G Show.

Free For All – TV, Candy Debates & More

With Ricky back from being sick, Episode 5 of The Mack & G Show dives straight into lively conversations. This free-for-all episode covers everything from binge-watching habits and iconic TV shows like The Sopranos and Breaking Bad to a spirited debate over candy favorites—just in time for Halloween.
The fun continues with discussions about fast food apps, the highs and lows of Game of Thrones, and favorite Halloween movie memories like Salem’s Lot and The Shining. Whether you’re here for the banter, nostalgia, or spooky stories, this episode has a little something for everyone.
 
Timestamps:
00:00 – Intro and Ricky’s Return from Being Sick
02:24 – Binge-Watching TV Shows While Sick
03:35 – Sopranos vs. Breaking Bad Debate
04:55 – Waiting for a Weekly Releases - Good or Bad?
06:22 – Game of Thrones Fail
09:36 – An Extra in Outer Banks Reveal
10:38 – Talking Only Murders in the Building
12:49 – The Menendez Brothers Documentary
14:28 – Dark Rumors about Celebrities and Hollywood Mysteries
17:13 – Slow Horses - A Dysfunctional Team of MI5 Agents
20:37 – Who is Alive from the Cast of Gilligan’s Island
21:37 – Laverne, Garry, and Lost in America
23:02 – Favorite Candy Debate – KitKats, Reese’s, and Butterfingers
24:39 – Worst Candy: Candy Corn, Wax Lips, Necco Wafers, and Circus Peanuts
26:16 – Junior Mint Yay or Nay
27:12 – Black Licorice and Drinking Sambuca
29:04 – Encouraging Listener Participation and Future Episode Ideas
30:00 – Discussing Friends and Future Guest Appearances
32:21 – Scariest Movies of All Time: Salem’s Lot and The Shining
35:15 – Freakiest Made-for-TV Movie about a Hidden Room (Bad Ronald)
38:27 – Wrapping up Episode 5 – “Free For All”
 
Links & Mentions:
Bad Ronald Movie
Flavors of Necco Wafers
Garry Marshall Scene in Lost in America
Parasite Movie
Salem’s Lot Vampire at the Window!
The Exorcist Stairway Scene
 
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Disclaimer – The opinions expressed in this podcast are for entertainment purposes only and do not constitute professional advice. Viewer discretion is advised. Some links provided may be affiliate links, meaning we may receive a small commission at no additional cost to you if you make a purchase. These commissions help support the channel and allow us to continue creating content. Copyright © 2024 The Mack & G Show.

Remodeling with Joey D (and Drew)

With Ricky out sick, Drew steps in as guest host, and Joe joins the conversation for some lively banter. We chat about the challenges of moving from the city to the suburbs, share wild family genealogy discoveries, and dive into remodeling tips—like managing sticker shock and the pros and cons of bidets.
Joe reflects on his transition from IT to remodeling, offering stories of renovation surprises and quirky customer encounters. The episode wraps up with a debate on open floor plans, autumn trivia, and a Wally Pipp reference for those in the know. It’s another fun ride with the Mack & G crew, filled with laughs and unexpected insights.
 
Timestamps:
00:32 - Ricky's Sickness and Listeria
01:21 - Guest Introductions & Remodeling Preview
01:55 - City vs. Country Life Story
04:19 - Family History Connection
06:58 - Drew's Ricky Bobby Hands
09:44 - Convenience Store Story
12:41 - Home Remodeling Stories & Sticker Shock
16:18 - Flipping Homes & Strange Discoveries
19:50 - Dealing with Difficult Clients & Attorneys
22:00 - Brown University Shirt Story
22:38 - Advice for Homeowners Hiring Contractors
24:08 - Bidets & Bathroom Trends Discussion
25:48 - Open Floor Plans & $7M House Story
26:13 - John Cena's Brother?
28:10 - Fall Trivia Quiz Begins
33:39 - Closing Banter & Wally Pipp Reference
34:57 - Outro
 
Links & Mentions:
23andMe
Ancestry
Boar’s Head Recall News
Brondell Bidet Options
Wally Pipp on Wikipedia
 
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Disclaimer – The opinions expressed in this podcast are for entertainment purposes only and do not constitute professional advice. Viewer discretion is advised. Some links provided may be affiliate links, meaning we may receive a small commission at no additional cost to you if you make a purchase. These commissions help support the channel and allow us to continue creating content. Copyright © 2024 The Mack & G Show.

Real Estate and Stuff

In this episode, we sit down with Dennis Marks to talk real estate, multi-family homes, and how Gen Z is approaching homeownership. We dive into the value of syndication, ways to boost home value, and share personal stories around renovation challenges. Plus, we mix in some music talk, fun trivia, and even a shout-out to a wedding! Don’t miss our debate on Frankie Valli’s infamous lip-sync controversy.
 
Timestamps:
01:45 – Brady Bunch Quiz Show Reference  02:09 – Introducing Dennis Marks  05:05 – Business Network International (BNI)  10:40 – Gen Z and Homeownership  12:34 – The Tiny-House Movement  15:20 – Multi-Family Homes  16:28 – Real Estate Syndication  20:55 – Pre-Sale Home Upgrades  23:35 – Baby Boomer Home Improvement Strategy  27:26 – Where Do You Move To?  29:40 – Strangest Thing You’ve Seen in a House?  33:25 – Our TV Character Alter Egos  35:45 – Real Estate Trivia Questions  42:49 – Top 3 Bands  45:22 – Frankie Valli Lip Sync Controversy  46:08 – Congratulations to James & Maya  46:30 – Top 3 Frontmen  50:08 – How Can You Help Your Aging Parent(s)  1:01:21 – A Bear in the Neighborhood  1:12:49 – Final Thoughts for the Episode 
 
Links & Mentions:
Brady Bunch YouTube clip
Business Network International
Creepy Clown
Dennis Marks on KW
Toastmaster’s International
 
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Disclaimer – The opinions expressed in this podcast are for entertainment purposes only and do not constitute professional advice. Viewer discretion is advised. Some links provided may be affiliate links, meaning we may receive a small commission at no additional cost to you if you make a purchase. These commissions help support the channel and allow us to continue creating content. Copyright © 2024 The Mack & G Show.
 

Unlocking the Power of Fasting: From Intermittent to Extended

This episode dives into the benefits and challenges of intermittent and extended fasting. We share personal experiences, break down different fasting methods, and discuss how fasting can improve health beyond weight loss. Tune in for insights, tips, and an honest look at our own fasting journeys.
 
Timestamps:
00:05 – Intro: Overview of topics—fasting, products, tech, and disclaimers  00:33 – Johnny discusses his free repair story with Town Fair Tire  02:55 – Football season talk and shout-out to Johnny’s wife for her cooking  03:42 – Ricky recaps their men’s softball tournament and banquet experience  05:19 – Topic Intro: Diving into fasting (intermittent and extended)  06:07 – Johnny shares his fasting journey, starting on New Year’s Eve 2020  09:00 – Ricky talks about starting fasting with inspiration from different diets  12:24 – Intermittent Fasting Breakdown: Methods, benefits, and challenges  14:02 – Introduction to Extended Fasting and hour-by-hour benefits  14:18 – Mention of Dr. Jason Fung’s book and Dr. Mindy Pelz’s fasting videos  16:10 – Benefits at 0 to 12 Hours: Glycogen depletion and insulin drop  16:55 – 12 to 16 Hours: Fat burning and ketone production  17:37 – 16 to 24 Hours: Ketosis and autophagy explained  19:09 – 24 to 36 Hours: Spike in human growth hormone (HGH)  20:04 – 36 to 48 Hours: Immune system renewal and insulin sensitivity  21:07 – 48 to 72 Hours: Maximum autophagy and stem cell production  22:44 – Side effects of fasting: Headaches, fatigue, and muscle cramps  25:06 – Tips on electrolytes and fasting salts  27:02 – Caution when breaking a fast: Slow food reintroduction  28:54 – Mention of fasting mimicking diet by Dr. Valter Longo  30:42 – Recommended fasting tech: Wi-Fi scales and fasting apps  32:08 – Final Thoughts: Encouragement to try fasting  33:42 – Call to Action: Share your fasting stories  34:01 – Teaser for next episode: Real estate discussion with a guest  34:25 – Episode outro and disclaimer
 
Links & Mentions:
Town Fair Tire
Manestra Recipe
The Jackbox Party Game
The Game Changers on Netflix
The South Beach Diet by Arthur Agatston
Complete Guide to Fasting by Dr. Jason Fung
LMNT Zero Sugar Electrolytes
WITHINGS Body Smart Scale
Prolon 5 Day Fasting Mimicking Kit
 
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Disclaimer – The opinions expressed in this podcast are for entertainment purposes only and do not constitute professional advice. Viewer discretion is advised. Some links provided may be affiliate links, meaning we may receive a small commission at no additional cost to you if you make a purchase. These commissions help support the channel and allow us to continue creating content. Copyright © 2024 The Mack & G Show.
 

Gen Z from a Gen X Perspective

In this episode, we explore the ups and downs of parenting Gen Z kids as Gen X parents. From tech habits to family dynamics, we tackle the generational gap with humor, personal stories, and honest conversations.
 
Timestamps:
00:00 - Introduction: Meet John and Rick as they kick off their first episode
00:37 - Show goals: The hosts invite listeners to help grow the podcast
02:02 - Facebook frustrations: Dealing with scam messages and account issues
03:09 - Dog troubles: John’s dog Nala hits a milestone, and Rick’s dog tries to escape
04:20 - Topic reveal: “Do all Gen Z kids need a hug, or is it just ours?”
07:19 - Generations explained: Breaking down Gen Z, Millennials, and Gen X
12:55 - Parenting differences: Discipline then and now
18:12 - Screen time check: Comparing phone usage between John and Rick
20:40 - Sustainability talk: Gen Z kids and recycling
24:55 - The Oreo dilemma: All these empty boxes
27:01 - Late-night gaming: How gaming and staying up late impact their kids
30:02 - Grocery struggles: John’s amusing take on doing the family shopping
31:55 - Parenting humor: A playful discussion about marriage dynamics
33:27 - Closing thoughts: John and Rick share their hopes for building the Mack & G Nation
 
Links & Mentions:
Atari 2600 Games List
Blue Apron
CliffsNotes
Facebook Help Center
HelloFresh
Jason Statham in The Beekeeper – IMDb Page
Shawshank Redemption – IMDb Page
 
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Disclaimer – The opinions expressed in this podcast are for entertainment purposes only and do not constitute professional advice. Viewer discretion is advised. Some links provided may be affiliate links, meaning we may receive a small commission at no additional cost to you if you make a purchase. These commissions help support the channel and allow us to continue creating content. Copyright © 2024 The Mack & G Show.